The Importance And Benefits Of Water

Water has been regarded as one of the most valuable natural resources since ancient times. BC IV. Y.Y.'da Empodekles, "The world is composed of water and soil." He said. Later, the boundaries of this definition were further expanded and “Four Elements Theory” was put forward. Accordingly:: All objects are made...

By making these mistakes, you are killing the nutritional values ​​

Vitamins are the essential building blocks for our body. The plural part of vitamins are taken into our body by nutrients. Vegetables and fruits are the most important of these foods. So, what should we pay attention to in order to get more qualified vitamins from vegetables and fruits? ...

How about making your own lozenge?

November 20, 2018 204 Readings Biologist and Cosmetologist Pervin Bulgak gave tips on how to prevent diseases in cold weather and shared a recipe for lozenges that you can make yourself. Ingredients 2 tablespoons of honey, 1 teaspoon powdered ginger, ...

Walk 5 Minutes Enough

<img class="alignnone size-full wp-image-2466" src="http://blog.tazemasa.com/wp-content/uploads/2014/10/bes-dakika-yuruyun-yeter.jpg" alt=" five-minutes-walk-enough "width =" 600 "height =" 400 "/> Make it a habit to take short five-minute walks per hour, even in your office or home, without leaving the building. Believe me, even this is very important and valuable for your health… I am...

Healing Each One Separately! The Indispensable Fruit of the Winter 9 Benefits of Pomegranate

The benefits of dozens of tiny, as well as dozens of them! Especially thanks to the ‘anthocyanin’ component that gives its red color, it strengthens the immune system and prevents many diseases from flu to cancer. Nutrition and Diet Expert Hazal Çatırtan Çobanoğlu stated that instead of squeezing the juice of pomegranate...