10 Foods that Prevent Bone Resorption

Osteoporosis, commonly known as bone resorption; decrease in bone mass and deterioration of bone microarchitecture. So, what good is bone resorption? All the details about the nutritional advice in our news… About Bone Resorption (OSTEOPOROSIS) Osteoporosis means li porous bone.. The healthy bone looks like a...

Healing Source: Chestnut Honey

Chestnut honey is the honey that the bees obtain from chestnut flowers in June. Positive effects on health are slightly more effective than other honey. It is also slightly darker than other honeys. Honey is a very valuable bee product. Strengthens the immune system. It is a good food that...

The Importance And Benefits Of Water

Water has been regarded as one of the most valuable natural resources since ancient times. BC IV. Y.Y.'da Empodekles, "The world is composed of water and soil." He said. Later, the boundaries of this definition were further expanded and “Four Elements Theory” was put forward. Accordingly:: All objects are made...

By making these mistakes, you are killing the nutritional values ​​

Vitamins are the essential building blocks for our body. The plural part of vitamins are taken into our body by nutrients. Vegetables and fruits are the most important of these foods. So, what should we pay attention to in order to get more qualified vitamins from vegetables and fruits? ...

How about making your own lozenge?

November 20, 2018 204 Readings Biologist and Cosmetologist Pervin Bulgak gave tips on how to prevent diseases in cold weather and shared a recipe for lozenges that you can make yourself. Ingredients 2 tablespoons of honey, 1 teaspoon powdered ginger, ...

Healing Each One Separately! The Indispensable Fruit of the Winter 9 Benefits of Pomegranate

The benefits of dozens of tiny, as well as dozens of them! Especially thanks to the ‘anthocyanin’ component that gives its red color, it strengthens the immune system and prevents many diseases from flu to cancer. Nutrition and Diet Expert Hazal Çatırtan Çobanoğlu stated that instead of squeezing the juice of pomegranate...

Is it possible to live healthy, vigorous and long? There are many ways to do this, but most important is to make healthy eating and the right life to become the biggest habit of our lives. There is a very strong antioxidant in our body that plays the leading role in the...

Coffee Drinks Lives Longer

Coffee is reported to reduce all-cause deaths. According to research published in JAMA, drinking more than eight cups a day, fast or slow caffeine metabolism, or the type of coffee (such as ground coffee, instant coffee, decaffeinated coffee) does not change the result. The research was carried out...

8 Most Useful Spices

Spices that benefit many different areas should be used by people with chronic illnesses under the control and dosage of doctors. Spices that provide numerous benefits to our health can threaten health if not used correctly. Nutrition and Diet Expert Ulaş Özdemir shared important information about the use of spices in daily...

10 Important Reasons for the Date of Yemen

When Ramadan comes, no doubt the first thing that comes to mind is palm. The palm, which is abundantly located on the shelves of market stalls, springs and markets, also takes its place in the head corner of our tables. The date palm usually identified with iftar tables should be among the...
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