How to Combat Weight After Pandemic

General Surgery Specialist Dr. Kamil Gülpınar stated that the COVID-19 outbreak caused more serious complications in people with obesity problems and that the fight against obesity should be accelerated, especially after the pandemic . Obesity is defined as an energy balance disruption that leads to metabolic disorders that cause...

7 Vegetables that Extend Life-Saving Life

For the power of vegetables! Dietitian Emre Uzun, who says that there are vegetables that directly affect human DNA and develop them positively, states that when you add these 7 life-saving vegetables to your diet, your life span will increase. Which of us does not want to have a longer...

14 Golden Rules in Nutrition Against Corona Virus

April 16, 2020 8 Reading Specialist Dietitian Büşra Atmaca, who stated that everyone should follow the precautions in order to protect against the virus, “You know, a virus called corona virus (Covid-19) brought life almost to a halt in the world. In our country, the society has become...

Ways to Protect Mental Health in the Coronavirus Period

The coronavirus (COVID-19) epidemic, which affected almost every part of the world, has started to be seen in our country. Even being called epidemic may be disturbing in itself; the speed of coronavirus spreading, the route of transmission, and the difficulty of the treatment process make people more concerned...

Curiosities About Coronavirus

What is Corona virus, how is it transmitted? What are the findings? How is it diagnosed? Those who are curious about the subject, Child Health and Diseases Specialist. Dr. Nesibe Andıran told. Corona viruses (Cov) is a large family of viruses. These viruses can cause mild to moderate colds,...

Wondering About Corona Virus

What is Corona virus, how is it transmitted? What are the findings? How is it diagnosed? Those who are curious about the subject, Child Health and Diseases Specialist. Dr. Nesibe Andıran told. Corona viruses (Cov) is a large family of viruses. These viruses can cause mild to moderate colds,...

Recommendations to Strengthen the Immune System Against Corona Virus

March 13, 2020 7 Reading Corona virus; Like other virus infections (polio, chickenpox, measles), it is a type of virus disease, and deadly just like other infections you are familiar with. It also worsens the course of the disease by disrupting the body's defense system. The mortality rate...

Suggestions to Speed ​​Up Your Metabolism

While the metabolism is very fast at a young age, this rate slows down in the older ages. Although we cannot change our age, gender, and genes, there are many effective methods to increase our metabolic rate. Here are some of these methods… While physically completely at rest, the...

What is Aronia Fruit? What are the Benefits?

We encounter a very rich content in the publications about the effects and benefits of aronia fruit known as Chokeberry. Even this fruit, which is common in North America; It has a content rich enough to be called "super fruit". WHAT ARE THE BENEFITS OF ARONIA FRUIT? ...

Legumes and Benefits

What are the legumes that everyone, big and small, love and consume frequently? This small, beneficial food that is not deficient in our tables is the fruit or seed of the plants belonging to the legume family. Legumes with 19,500 different types are the source of vegetable protein that people...
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